Kabaddi Rules for tips by Vihaan Kumar


Kabaddi is a famous contact activity in Southern Asia that first originated in Ancient India. It is played across the united states of America and is the respectable game in the states of Punjab, Tamil Nadu, Bihar, Telangana, and Maharashtra. Outside of India it is a famous undertaking in Iran, is the countrywide sport of Bangladesh and is also one of the countrywide sports of Nepal where it is taught in all country schools. Kabaddi is additionally popular in several parts of the planet the place there are Indian and Pakistani communities like within the uk where the sport is ruled through the England Kabaddi Federation UK.

There are many regional editions of the sport of Kabaddi in India, together with Sanjeevani, Gaminee, Punjabi and Amar versions, all of which have barely different interpretations of the sport and its rules. There are additionally different games very comparable to Kabaddi in each India and different nations that may additionally now not be pure Kabaddi, they are very closely related. These encompass the sport of Hadudu that is performed in Bangladesh, the Maldives’ Baibalaa and Maharashtra’s Hutu.

Rules of Kabaddi

Each crew shall consist of no extra than 12 gamers with solely 7 taking to the discipline at any one time.
Because of the bodily nature of Kabaddi, fits are categorized in age and weight categories.
There are six officers searching after each Kabaddi match. 
The officials comprise of a coach, a scorer, two assistant scorers and two umpires.

The duration of the healthy is two halves of 20 minutes with a half of time ruin of 5 minutes.
At the start of a Kabaddi match, there is a coin toss with the winner having the choice as to whether or not to have the first raid or not. In the 2d half of of the match, the group that did not raid first shall commence the 2nd half of with a raid.

To win a factor when raiding, the raider ought to take a breath and run into the opposition’s half and tag one or greater participants of the opposing group and then return to their very own 1/2 of the pitch earlier than inhaling again.

To show that another breath hasn’t been taken, the rider must proceed to persistently yell the word ‘Kabaddi’. Failure to do this, even for simply a moment capacity that the rider should return to their own aspect of the courtroom besides factors and the opposite group is awarded a factor for a successful protective play.

The crew being raided is defending, and the players have to forestall the raiders from tagging them and returning again over the halfway line. Whilst in defense, a group can also score a point through effectively preventing the raider returning to their personal half after tagging them. Raiders might also solely be grabbed with the aid of their limbs or torso, no longer by using their hair, garments or somewhere else, and defenders are no longer authorized to go the centre line.
Each group will take turns in raiding and defending. Following halftime, the two groups swap aspects of the courtroom and the team who defended first in the first half of start the 2d 1/2 by means of raiding.



The game continues in this way until the time is up, the crew with the most points at the stop of the fit is declared the winner.

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